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Going the Distance: Building Heart and Lung Muscles
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Do you get tired easily? Does taking the stairs at a friend's apartment building sound like a chore to you? If your car broke down...
The world is beautiful and amazing
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The world is beautiful and amazing. Now go outside and exercise! Note: I am not intentionally advertising the camera used in the video...
Now Certified by ELITE Trainers
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I am now Certified as a Level One Personal Trainer by ELITE Trainers . The ELITE test is really freaking hard. It took me 4 days just to f...
Hard Work Motivational Quotes
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"Nothing worth doing is ever easy and working hard to succeed and finally achieving it is its own reward because then you can finally...
Archery Testimonial X 2
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"Charles is a great archery instructor. We highly recommend him for anyone who is looking to take up the sport and wants to improve the...
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