When it comes to unusual workouts you can't get much weirder than trampoline exercises - or trampoline sports.  These "death tr...

I have talked about Lars Anderson before in an archery post called Ancient Techniques of Fast Shooting . I highly recommend reading it and ...

Shiksha has been doing the nose exercises for 2 weeks and is already seeing results. But her nose already pretty small and perfect.  S...

If you are planning to get to E.T. Seton Park - home of Toronto's Public Archery Range - via Pape Station and the 25 bus please be advis...

Olympic style lifting has many health benefits including: Multi-joint movement. These are not isolated exercises. Many muscles work at t...