#1. Eat healthy, and you will be better able to exercise more. Healthy eating = more energy, more muscle and your internal organs will be ha...

Five testimonials from a selection of my archery students. 1. "I am so grateful for your tutelage. I will refer you when I come a...

Q "Hello! I have noticed in the past that sometimes people don't actually diet or exercise that much and yet still manage to sh...

The following is more just for me. Dear Diary, Today I Robin Hooded (split my own arrow) while shooting at a moving target 60 feet away...

QUESTION "Hello! I am a beginner at archery and recently bought a compound bow because I was told that you could shoot long distanc...