Cardio Trek - Toronto Personal Trainer
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Indoor Archery Ranges in Toronto

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Q "Is there any indoor archery ranges in Toronto?" A This is a frequently asked question. The answer is "Yes, there ar...

Archery Vs Wind Speed and Time of Year

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Q "Hello! What is the best time of year to do archery in Toronto? I am asking with respect to weather conditions. - John W."...

Celebrity Health Diets: When to listen to celebrity advice

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Do celebrities know what they are talking about when they recommend a health product or lifestyle? Celebrities from Gwyneth Paltrow to t...

A Handful of Nose Exercise Questions and Answers

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It has been awhile since I have answered any nose exercise questions so here are a few I received recently. See my past posts on: Nose...

30 Days as a Vegetarian - Day 30

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Hello Toronto! Today is my last day of 30 Days as a Vegetarian . I admit it has been a fun experiment, but my conclusion is that I am no...
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