Spring Early Bird Special! For a limited time I am offering a 10% discount to anyone in Toronto wanting to book archery lessons on Wedne...

For some people doing normal pushups is too difficult, but there is an alternative - the Wall Pushup . Doing a Wall Pushup is significantl...

Do you want to know the #1 reason why many people who set out to lose weight via exercise fail to lose the weight they are looking for? ...

I am going to go a bit off topic today, but my goal here is to talk about the advertising industry and its place when it comes to both the e...

For women who want perkier breasts - or men who want large pecs, there are a variety of ways to work the pectoral muscles of the chest that ...