The photos on the right is of a woman who gradually lost 88 lbs in 1 year through a combination of diet and exercise. She didn't use...

From June 26th to 30th I will be away on vacation - hiking, fishing and camping - and will not be answering emails very quickly during that ...

Monday, June 22nd 2015 Yesterday I split an arrow while I was shooting at a paper target of a turkey. It was a solid cluster of three arro...

"Thanks so much, the lessons were so fun you're a great teacher." - Natalie B. "Thank you again for the wonderful arc...

Today I updated an older post titled 10 Weightlifting Tips for Archers and decided it might be time to make a sequel to that post. So her...