Cardio Trek - Toronto Personal Trainer
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8 Fun Ways to get a Sexy Body

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Everyone wants to have a sexy body, but many people have difficulty achieving that goal. The biggest problem I find is that many people beco...

Toronto Bicycle Trail Challenge

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On the right is a true challenge for cyclists of Toronto - One with both ups and downs, and a good chunk of beautiful woodland scenery. ...

Form Techniques for Avoiding String Burn

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Q "I see a lot of folks get bow arm sometimes. A lot of huge bruises in some cases. It even happens to me sometimes. I also see a L...

Triple Senior's Discount for Archery Lessons during September and October 2015

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For archery lessons I normally offer a Senior's Discount of 5% for people over the age of 65 (with proof of age), however for a limited ...

Have Some Apple Pie = Hand, Shoulder, Anchor/Aim, Power

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" Have Some Apple Pie " is an old school archery saying from the 1950s. It is meant to help beginner students remember most of the...
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