Can you name someone over the age of 90 who is a heavy drinker or a frequent smoker? I know I cannot. Indeed when I stop to think of old...

Okay, so the title here is a bit misleading. There is no such thing as a ‘ perfect pregnancy diet ’. Every pregnancy is different, every ...

Look at the two runners on the right. Which of them looks more natural and healthy? If you picked #396, you are correct. He looks way ...

Ah, sugary drinks. (And that kitten on the right is just plain adorable.) We know they are bad for us but many of us keep drinking them ...

Yesterday I wrote a post title The Health Benefits of Green Tea , during which I mentioned there are also health benefits to drinking boiled...