Cardio Trek - Toronto Personal Trainer
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Archery Equipment Checklist

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Q "Is there a checklist of items I should get when looking for archery equipment [to buy]? I am looking to shoot recurve." -...

Four Extremely Effective HIIT Workouts

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Guest Post by SpotMeBro.com HIIT (High-Intensity Interval Training) is one of the best and most effective ways of shedding fat and increas...

Analyzing Compound Bow Arrow Clusters

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Yesterday (Easter Sunday) I did some personal practice with one of my compound bows. It was rather windy (mostly wind coming from the sout...

How to Oil a Wooden Longbow or Flatbow - FAQ

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On a rainy day (like today) it is a good habit to remember to oil any wood bows that you used outside. Now in my case, I ended up shooting...

The Barkley Marathon

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The Barkley Marathon is effectively a super marathon (also known as an ultra-marathon). It is over 100 miles long, on rough hiking terrain,...
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