Guest Post by Angie Earley. Summer - Everyone’s Favorite Season When the summer heat’s coming, you’ll bet that everyone around you is ...

Back in the 1950s and earlier jogging was something only soldiers, athletes and weirdos did. Although to be fair, the whole idea of "ex...

Disclaimer - There is no reason why women cannot have their own "Archery Cave" or whatever people want to call it. I am simply u...

I think it is silly to be even be talking about this , but apparently there are some people out who think walking doesn't really count a...

There are a lot of common mistakes people do when weightlifting in an attempt to build more muscle that ends up wasting a lot of their eff...