Cardio Trek - Toronto Personal Trainer
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Stay in Shape for the Winter with Weightlifting

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Winter is Coming... And many people don't exercise as much during the winter, as not everyone is into winter sports like skiing, ice s...

Archery Biathlon Lessons in Toronto

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Q "Hi I came across an old post about archery ski instruction out of Toronto. Wondering if you’re still coaching or if you can poi...

Why Recreational Archery Matters

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Balloon Animal Field Archery Recreational archery is the backbone of all archery endeavours. Sport? The person had to get into recreat...

Google Fit, Pros and Cons

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DISCLAIMER - This post is not sponsored by Google. I am writing this of my own free will. As such I can also say negative things about Googl...

Conscious vs Unconscious Archery

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First lets start with some definitions so that people reading this understand what we are talking about today. Conscious Archery - Doing ...
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