Cardio Trek - Toronto Personal Trainer
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When do you become an archer?

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Q Someone posted this on Facebook awhile back: "When do you become an archer?" A  And below is how I responded to thi...

Private Archery Ranges near Toronto

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One of my students asked me about private archery ranges near Richmond Hill, and in response I have made the following list of private arche...

Why you SUCK at archery

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I admit I do not own this book. I don't need it. I don't suck at archery, ergo I do not need this book. So this is not a book re...

Cardio Trek Milestones and Achieving Milestones

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January 4th 2019. So in ancient times the Romans would place a milestone along roads to mark how far that section of road was from Rome. I...

The Best New Years Resolution for 2019

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Looking for a really good New Years Resolution? Want to get off your butt and exercise? Want to eat healthier? Well, there is one New ...
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