I have decided to update my archery lesson rates due to COVID and have made some other changes. For record keeping further below are my ol...

REPOSTING THIS. I GET A LOT OF MY FOOD FROM BRUCE COUNTY. If you live in Canada and care about eating healthy food you should repost it to...

If you think of working out like building a house, then squats would be like pouring the foundation. Squats are an essential move to hel...

1. Gift Voucher Expiry Extension Anyone who has an older Gift Voucher for Archery Lessons from Cardio Trek which was set to expiry duri...

Saturday, May 2nd 2020. Today is the first Saturday in May. Next week, the Saturday, will be International Archery Day . International A...