Whitetail Deer They're about 140 yards away, but there's three fawns and a doe in the photos below taken at the Toronto Archery Rang...

Look closely and you'll spot the arrows close to the flag pole shown in the photos on the right. So what's the big deal? Well, the f...

I don't usually talk about mental health on Cardio Trek, but I am going to do so today because I have decided to take a Mental Health Da...

Today I had a bonding experience with a fellow archery instructor during which the topic of "students who don't listen" came u...

I learned a new word today: "Shapesmith"  Apparently it is an older version of saying fitness coach or personal trainer. The word ...