Cardio Trek - Toronto Personal Trainer
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New Gift Voucher Artwork for Cardio Trek Archery Lessons

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Okay, so many years now I have been using the same design for Cardio Trek's Gift Vouchers with respect to archery lessons. And it occurr...

6 Tips for Beginner Powerlifters

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As part of my ongoing series of posts on the topic of Powerlifting , here are 6 Tips for Beginner Powerlifters . But first, if you're un...

Archery Equipment Guide for Beginners

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A bow and an arrow. That's all you need, right? Well, not exactly. There's a lot more things you need. See my Archery Equipment Chec...

Becoming an Experienced Archer in 10 Weeks

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Is it possible to become an Experienced Archer in just 10 Weeks? Well, yes, but it depends upon how you define "Experienced". Expe...

Powerlifting: What is a Good Target Weight? How Many Reps is Good?

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See my previous post titled " What is Powerlifting? " if you're not familiar with this competitive weightlifting sport. Powerl...
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