Cardio Trek - Toronto Personal Trainer
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5 Ways to Practice Archery after you get Archery Lessons

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Let's pretend for a moment that you've already got archery lessons in Toronto . Once you've already been trained by an archery i...

10 Ways to Practice Parkour in your Backyard or Local Park

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Parkour is an unusual sport/activity, but just because it is unusual doesn't mean that your Average Joe couldn't practice it and eve...

Spring Bicycle Maintenance Time

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Spring is the perfect time to perform maintenance on your bicycle to ensure that it is in good condition for the upcoming season. Regular ma...

DIY Barbells and Dumbbells

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So I was browsing barbells back in early March when I noticed the prices were a bit ridiculous. Prices often ranged from $100 to $300 just f...

Equipment for Powerlifters and Bodybuilders

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As part of my ongoing series of posts on the topic of Powerlifting (a competitive weightlifting sport) I have decided to include a post on t...
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