Cardio Trek - Toronto Personal Trainer
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Mythbusting 15 Myths about Leukemia

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15 Common Myths About Leukemia "Leukemia only affects children." While certain types of leukemia are more common in children, the ...

Common Sports Injuries + Treatment

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Personal Note I sprained my thumb today, so I felt it would be a good day to write something about sports injuries and treatment. Participa...

Fun Archery Activities for Summer Cottaging

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Looking for something fun to do this summer at the cottage? Take your archery equipment with you and do some of the following: Archery Compe...

Bedridden Exercises

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Depending upon your circumstances you might someday find yourself bedridden due to one of the following reasons: You might be elderly. You m...

Easter Egg Archery Hunt and other Spring Archery Activities

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Do you have spring fever? And archery fever? Time to go shoot some things for fun... Easter Egg Archery Hunt : Organize an Easter-themed arc...
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