If an over-weight and disabled war veteran can do that using yoga, just imagine what you can do when you exercise?
Arthur had given up. He didn't think he could do it. You might not think you can do it either.
DDP gave him the instructions and encouragement to do it. And I must say they both did an awesome job of getting Arthur back on his feet and walking again.
And that is proof of how a personal trainer can help change your life. Regardless of whether you live in Toronto or California.