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Vegan Smoothies and Rock Climbing

One of my personal hobbies is rock climbing. Thus when I found the video further below about an indoor rock climbing vegan who makes vegan smoothies and enjoys rock climbing, well, I just had to share it.

Now obviously freehand climbing (with no rope) is more dangerous, so I don't recommend it for amateurs. If you are new to rock climbing I suggest sticking to easy to climb areas, indoor rock climbing, or climbing with all the right gear and a friend who is an experienced climber.

As exercises go rock climbing is fairly frugal and isn't going to cost you a lot to get into it. Compared to a 1-year gym membership it is quite cheap.


Wow! That girl drinks a lot of smoothies!

Personally I add skim milk to my smoothies for the added protein and milky goodness. Sometimes I also make high protein smoothies by adding whey protein powder.

My favourite smoothies to make are strawberry / raspberry with vanilla flavoured whey protein.

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