Winter is coming, but so is Xmas. Which means you will likely be eating lots of sweets during the Holiday season.
But what if you want to lose weight this Winter instead of gaining it?
Well we do have some suggestions. The following foods are good for slimming down - even during Winter! Many of the following foods are an excellent source of nutrients, contain chemicals that help your body slim down, high protein, anti-oxidants, and/or are very low on calories. The precise reasons vary for each food, but we recommend all of them. For organizational reasons we have separated the foods into different categories.
Prickly Pears (aka pear cactus)
Cocoa Beans or Dark Chocolate
Honey (use as a sweetener instead of sugar)
Red Wine or Red Grapes
10 Exercise Tricks 12 New Years Resolutions 12 Steps of Becoming Healthier 30 Days as a Vegetarian 5 Slimming Foods 6 Minute Cardio 8 Super Fun Exercises Ab Workouts Adrenaline High Weight Loss Afterburn Effect Archery Beach Perfect Body Bicycling Boxing Building Endurance Calorie Myths Cardio Exercises Competitive Sports Dancing Dieting Exercise Books Exercise Humour Exercise Myths Exercise Questions Exercise Quotes Family Fitness Flexibility Frugal Exercises Healthy Food Interval Training Jogging Living Longer Loose Skin Mission Statement Morning Exercises Motivating Yourself Myth Busting Notes Obesity and Weight Loss Personal Trainers Popular Professional Athletes Rest and Sleep Running Sit Ups Special Offers Sports Injuries Stretching Summer Activities Swimming Testimonials Testing Your Limits The Pet Project Toronto Toronto Gyms Tracking your Calorie Loss Unusual Exercises Vacation Exercises Walking and Hiking Weightlifting Whey Protein Winter Activities Yoga Zen Exercising
The most popular blog post on this website thus far is one titled Weight Loss + Loose Skin , even though my later post Preventing Loose Sk...
Q "Hello! I recently suffered an injury to my nose during boxing and when it was healing I noticed that my nose had become...
Okay, you've lost some weight... but you've noticed that your skin now feels looser because maybe you lost weight in a hurry and now...
Q "Hi! I found your nose exercise page this morning. Cannot wait to try them. Are there exercises for my crooked nose? P...
Want to burn more calories and trick your body into burning more calories without thinking about it? (Okay, some of them you do have to th...
Now you might first be wondering - "What is a thigh gap???" Basically it is a term commonly used by fashion-conscious young wo...
I was recently asked a series of archery questions by a reporter from the National Post, a Canadian newspaper. The questions pertained to a ...
Making your desktop image for your computer something which motivates you to exercise... or printing out various motivational images and put...
Here is a bizarre yet interesting bit of news... According to Alexa.com (a website which tracks the popularity of every website on the p...
Before and After: Proof that you can do it. If you look like the girl on the left remember that she eventually became the girl on the ri...
Cardio Trek Posts
- ► 2016 (100)
- ► 2015 (120)
- 20 Great Foods for Slimming Down this Winter
- Gift Vouchers for Archery Lessons and More
- Archery - What to do if you are Cross Dominant
- DIY Archery Equipment on a Frugal Budget
- Food Deficiences and Mood / Anxiety Disorders
- Archery Woes - Hair and Eye Problems
- Three Common Compound Tuning Questions
- Scheduling Deposit for Personal Training Sessions ...
- 12 Ways to Get Extra Exercise
- Exercise Quotes Hall of Fame
- ▼ Nov (10)
- ► 2013 (230)
- ► 2012 (180)