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Showing posts with label Mission Statement. Show all posts
Showing posts with label Mission Statement. Show all posts


The goal of this blog is Threefold:

#1. To incease our fitness by exploring different exercises people can do. The focus will be on cardio exercises, but other exercise types will also be explored because variety = fun, and I believe fitness should be fun.

#2. To create a community of fitness buffs. Anyone who wants to join this blog and post their own exercise ideas, thoughts and adventures are free to do so. Just contact and I will send you an invitation to join.

#3. To promote myself as a personal trainer / weight loss specialist. Why? Because I enjoy helping people and I enjoy exercising. If I am good at it, sure, why not!
Looking to sign up for archery lessons, boxing lessons, swimming lessons, ice skating lessons or personal training sessions? Start by emailing and lets talk fitness!


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