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Showing posts with label Testimonials. Show all posts
Showing posts with label Testimonials. Show all posts

Archery Testimonial + 10 Pointers at 100 Feet

Above: Bryn shows off two 10 pointers she got on the first time shooting at a distance of 100 feet.
On a somewhat cold and windy day in December.

"Charles is a great teacher! I have been taking classes with him since the summer, starting out as an absolute beginner. With Charles’ guidance I have progressed quickly, and now I shoot with confidence and accuracy. Charles is very knowledgeable about archery and intertwines lessons about theory and equipment into the practical, hands-on sessions. He has a good eye for trouble areas, and helps you quickly correct mistakes you’re making. Taking lessons with Charles has been a great experience and I can’t wait to return again in the spring!"

- Bryn J.


I typically start students off shooting at relatively short distances of 30 to 60 feet (10 to 20 yards) and then as they get better I start giving them longer distance challenges. In the above testimonial it was Bryn's first time shooting at a distance of roughly 100 feet. The first couple rounds was really more about figuring out where to aim, but after she figured out where to aim the quality of her clusters tightened up and she was scoring lots of yellows and reds.

Long range accuracy is challenging, but by practicing attention to detail with respect to form and learning how to adjust for wind conditions it is possible to get better and better. Earlier this year one of my students "Robin Hooded" and broke one of my arrows at a distance of 60 yards (180 feet).

For more information on this topic read Long Range Archery Tips or for people into compound bows, check out Shooting Compound Long Distances.

Archery Lessons Testimonial + Christmas Shopping List

"Thanks again for the archery lessons you gave our son during the Summer. You were a really great instructor.

We will be getting him his own equipment for Christmas. Can you recommend what equipment we should get him for Christmas and where to go shopping?

Have a great Christmas!
Maggie and Tobias H."

Samick Sage
Hey Maggie and Tobias!

You are welcome. Always happy to help.

Since your son is in his late teens I recommend getting him the following from Tent City in North York:

  • Samick Sage, 25 lbs, right hand pull.* $150.
  • 12 arrows, preferably 600 spine. Beman Junior Hunters or Easton 600s would work. $7 to $10 per arrow depending on the manufacturer or whether you have custom fletched arrows.
  • Finger glove, size large. Approx. $14.
  • Arm bracer. Approx. $20 or more for a good one.
  • Bowstringer. Approx. $12.
  • Bow string wax. Approx. $10.
  • Spare bow string for future use. Approx. $15.
  • Arrow rest. $7 to to $36 for a decent one. Do NOT get the plastic sticker arrow rests.
  • Quiver. Optional, prices vary.
* There are other bows I could recommend for your son, but the Samick Sage is a very good starter recurve bow. Samick also has a good warranty. Other brands / models I recommend include the Samick Red Stag, Jandao, Bear Grizzly, Martin Jaguar/Saber/Panther. All of these brands have a good or very good warranty. I recommend avoiding any company that doesn't have a warranty.

I also recommend avoiding any counterfeit / knock-off bows. A growing problem in the industry is disreputable companies selling counterfeit archery equipment made overseas in China/etc. Not only is there no warranty, but they break easily.

Best of luck and happy shooting!

Follow up email:

"Thanks for the list! Your advice is invaluable. See you next year!"

Archery Testimonials - June 2015

"Thanks so much, the lessons were so fun you're a great teacher."

- Natalie B.

"Thank you again for the wonderful archery lessons and also for being so accommodating after my husband broke his leg in 2014 and rescheduling us for 2015. It was a huge wait, but he really appreciated the extra time so he could heal properly. [I offered them a choice between a refund or we could reschedule for a much later date.]

Regarding the lessons we found the lecture on proper form very helpful and your insights into what we were doing wrong and how best to fix it made a huge difference. We learned a lot during our lessons.

Good luck to you in the future and we hope to see you again."

- Beth and John N.

"Thank you for the archery lessons you gave us in May. It made a huge difference in our shooting form. Sammy is now competing in high school archery competitions and I am coaching him.

I look forward to reading your archery book when it comes out but in the meantime I am reading that website you recommended."

- Maximilian S. and Sammy S.

Note - The website Maximilian is referring to is "A Blog for Archery Coaches" by Steve Ruis, which I highly recommend for anyone who is coaching archery.

"Thanks again for the archery lessons! We are recommending you to our friends so expect their emails soon."

- Mi Sun K.

Archery Testimonials, May 2015


"Charles made learning archery an enjoyable experience.  He is very knowledgeable and has the ability to pinpoint areas where a student needs help in his patient and witty style.  I bought my first bow and accessories after a couple of lessons with Charles, and has learned much more in subsequent lessons.  There are a lot of tips and pointers online, but only a knowledgeable instructor like Charles is able to observe and correct your mistakes individually.  Getting the basics right in archery is extremely important as bad habits are difficult to get rid of.

Charles made the learning process fun and enjoyable - the hallmark of a great instructor!  I would highly recommend Charles to anyone who wishes to learn archery in Toronto."

- Tim C.

"I took three archery lessons with Charles from Cardio Trek and can honestly say I enjoyed every lesson and learned a lot each time. I strongly recommend anyone looking for an archery instructor consider getting lessons from Charles.

The first lesson included a safety lecture, eye dominance test and a lecture on proper form - which Charles explained in a very thorough and easy to understand manner. By the end of the first lecture I was getting clusters of arrows near the bullseye.

Subsequent lessons focused on fine-tuning my form and aim so my clusters of arrows were tighter and more on target. I had no idea when I started archery it would be so difficult, but I am very happy that I got an instructor like Charles who really knows how to break down issues like form and explain the physics of why people make mistakes when shooting. I went away with a new appreciation for physics and human physiology.

Thank you again for all of your help."

- Sandy R.

"Thanks for the archery lessons and all the equipment advice. You are the best! My girlfriend and I will be recommending you to our friends. :)"

- Jeremiah D.

Archery Lessons Testimonials

If you are looking for archery lessons in Toronto I am currently accepting new students. Here are a few testimonials from some past students.

"Thank Charles for being such a great teacher and answering any questions I had about archery!

I really appreciate you taking the time to teach me how properly shoot. Starting off, I knew absolutely nothing about archery but after even just the first lesson, I was already 1000% more knowledgeable about the sport and even decided to get my own bow very shortly. I’ve already recommended Charles to a bunch of my friends and coworkers of mine because he certainly knows his stuff!"

- Mark H.

"Charles is an excellent teacher and mentor. He's patient and knowledgeable, which is key in any type of instructor. During my first few lessons, he gave excellent tips to provide a strong foundation and set me on the right path as an archer. He also knows to tailor later lessons specifically to each individual so you can improve quickly. I've had a lot of fun and seen a lot of improvement in my short time taking lessons. For archers at any level, I would highly recommend Charles as an instructor!

Thanks again for all your help last year and I look forward to seeing you at the range!"

- Raymond H.

"I thoroughly enjoyed my archery lessons with Charles and I have since gone back to him many times for equipment advice. I learned a lot from him during just the first few lessons, but I continually learned new things all the way until my 10th lesson. I will likely come back for more lessons when I get a longbow so I can learn 'the Howard Hill stance' that Charles demonstrated one time.

His knowledge, his patience and his willingness to teach is an asset to anyone who wants to learn archery."

- Jessica A.

"Thanks again for helping to improve my shot and tune my compound bow. For anyone who is into compound bows I recommend Charles' archery lessons. I drove all the way to Toronto [from Barrie] for his lessons and it was definitely worth it."

- Henry T.

Super Tight Arrow Cluster

Archery Lessons Testimonials X 2

Here are two more testimonials from earlier this year for my archery lessons.

"Hi Charles,

I wanted to thank you for making our first archery experience so much fun and entertaining yesterday. I think I speak for Carolyn and Gurdeep too when I say we had a great time, and that archery could be our new hobby.

Maybe I will be able to audition for a part in Arrow or Game of Thrones soon!!

Thanks again.

Bally J."

"Hello all!

I am writing this testimonial because I really loved the archery lessons I had with Charles. Not only did Charles make it easy to learn with his straight forward instructions, he also was incredibly knowledgeable about the physiology of archery form and the physics of how an arrow flies through the air. I came away from the lessons being able to shoot tight clusters consistently and I know without a doubt it would have taken forever for me to figure out how to do that through trial and error / trying to teach myself.

I also want to compliment Charles on his teaching style which is very supportive, encouraging and how he employs humour in order to make the coach-student relationship more enjoyable. Maybe that is just his personality. I wish my university professors were half as funny as Charles is.

In short, if you are looking for archery lessons in Toronto I highly recommend Charles. I have seen other archery instructors doing their thing, but seeing others in action shows me that I chose well when I signed up for lessons because I apparently got the best instructor in Toronto.

Very Happy,
Annabelle V."

Two Good Shots

Archery Testimonials X 5

Five testimonials from a selection of my archery students.


"I am so grateful for your tutelage. I will refer you when I come across someone interested in [your archery] services."

- Joseph Ian Z.

Update: Joseph also sent the following in March 2015, updating his original testimonial:

"Charles has been a wonderful instructor. I am as novice as they come when I started my first lesson. The whole experience was very pleasurable. He was very personable, adaptable and knowledgeable. I would definitely recommend to all. The fact I was able to hit a coffee cup lid from about 60 ft, by my third day, says a lot.



"This has been an awesome experience and I can see why people say you are #1 archery instructor in Toronto. I will be coming back for more lessons, but first I want to go buy a compound bow and then you can teach me how to tune the compound bow during the lessons. Thanks again!"

- Barry D.

Note - I was unaware that I am being called the #1 archery instructor in Toronto, but sure, if that is what people want to call me I am okay with that title. I am not going to go shouting it from the rooftops however. Humility is better for your aim.


"Hey man, thanks again for the lessons. I learned a lot from you. I am going to be buying my own bow and maybe a 2nd one so I can get my girlfriend into it. I might end up bringing her back for lessons as well."

- Jake T.


"Thanks again for the lessons. Patrick and Ryan really enjoyed learning from you and I am amazed at how quickly they learned how to shoot 10s. We will definitely recommend you to our friends. As per your suggestion we have already enrolled the boys in Boy Scouts so they can get some archery practice that way too. See you next Summer!"

- Mary-Lee and Jason G.


"Thank you again for teaching me and my boyfriend. He is now demanding we buy our own equipment so we can get into archery on a more permanent basis. We had a wonderful time and look forward to shooting more zombie targets in the future."

- Andrea L.

Below - Elvis teaching archery during a clip in the film "Tickle Me".

Want a fun target to shoot at? Zombie Elvis. :)

Archery Instructor Testimonials x 4

"Thank you for all the lessons."

- Yunrou Z., July 2014

"Charles is a very attentive and detail oriented archery instructor. You can tell he is passionate about archery and teaching archery, giving 110% to students and giving free archery advice even when he is not on the clock. One on one lessons with him are educational, entertaining and you could not ask for a more dedicated instructor. I have enjoyed every lesson, seen a dramatic improvement in my arrow clusters and I know this would not have happened without such a committed instructor."

- Timothy F., July 2014

"Thank you again for the lesson! I am amazed at how much I learned in one lesson. Also thank you for the advice on what equipment I will need to practice archery on my own, the advice was invaluable."

- Rebecca H., June 2014

"Thank you again for both lessons. When it started raining during the first lesson I thought the rest was just forfeit. The 2nd lesson [half of one due to it raining halfway through the first lesson] saw a huge improvement to my form and clusters. Keep up the great work and keep shooting those moving targets!"

- Gerry W., June 2014

Note - The last testimonial is referring to my personal practice of shooting at tiny moving targets attached to the target butt. Below are photos of examples.

Archery Testimonial

"Thanks again for the was awesome! I'd like to do another lesson on the next warmer day whenever you're available and at around the same time would be good too. Thanks for the picture! I really didn't expect to have those results for the first time out but the teaching must have been the key."

- Chris

Weight Loss Testimonial

The following was sent in via email. Congratulations on your weight loss!

"Dear Charles Moffat of Cardio Trek!

I live in San Diego California and I read your website every day. I started reading it about a month ago when I was looking for weight loss tips and a lot of the information on your website has been extremely usefult to me - even the weightlifting posts, even though I am not into that.

Since reading your website I have enacted a number of the tips from your site, including morning jogs (I only jog for 10 minutes, but I find it helps a lot), counting calories and tracking them in a journal, stretching and whenever I am bored I try out some of your frugal exercise ideas. As a result I've lost almost 10 lbs in the last month.

I am trying to lose weight slowly so I don't end up with loose baggy skin, and the prevention information on your site on that topic is very useful too.

I guess what I am trying to say is THANK YOU for offering lots of free advice on your website. I know I am not one of your clients, but I hope you will post my testimonial anyway.

Also one little question / suggestion, why don't you have more information about yourself on this website? A profile? I know a lot of personal trainers out there are egotists who love talking about themselves and are shameless self-promoters, but I couldn't find one single photo of yourself on your website and there is very little else about you. Maybe you are camera shy? Or maybe you're just not an egotist? Sorry if I seem overtly curious.

Thanks again!
Samantha K."

Hello Samantha!

I am happy to hear my writing has had such a profound effect on you and has been so useful to you. I too have an inspiration for my exercise - Sylvester Stallone and his Rocky Balboa film series, which he both wrote and starred in. If I were to ever meet Sly I would be sure to shake his hand and thank him for his inspirational films.

Plus anyone who can fit both Mr T and Hulk Hogan into the same film series deserves some kudos. Mr T was my hero when I was 5 years old.

Yes, its true I don't like putting photos of myself online, but I don't mind talking about myself. My interests include languages, traveling, freehand mountain climbing, cycling, archery, boxing, painting, photography, sculpture, fixing things, writing and perfecting various recipes in the kitchen. Truth be told if you Google the name Charles Moffat you will find a lot of information about my artistic career, my website design business, books I've written available on Kindle/Kobo and a lot more.

I don't like to talk too much about my artistic talents and other things on this website however because I feel it would distract from the purpose of this website, which is to promote exercise, healthy eating, and of course my personal training business here in Toronto.

I am planning to have a professional photoshoot done in 2013 which will be used to promote my talents as a personal trainer, but you're right, I am none too excited about being recognized on the street. I have already had my encounters with fame with respect to my artistic career and I have learned to value my anonymity online. (Because fans are crazy...)

I wish you continued success with your exercise goals and wish you a Merry Christmas and a Happy New Year too! Let me know if you have any specific exercise questions and I will be happy to answer them and post the results.

Charles Moffat

Archery Testimonial from Two Students

Two of my archery students sent in the photos below and the following testimonial:

“Charles provided a great introduction to archery and within a couple hours I felt far more comfortable and saw improved accuracy from start to finish.” - Shaun.

Archery Testimonial X 2

"Charles is a great archery instructor. We highly recommend him for anyone who is looking to take up the sport and wants to improve their aim dramatically in a hurry. The zombie archery target at the end of the lesson was a fun added bonus. Thanks again!"

- George and Linda R.

Archery Testimonial

"Charles was great. Patient, gives good advice and his approach to setting up for a shot was helpful and resulted in consistent shots." 

- Cesar O.

Archery Testimonial

"I am new to archery, and Charles has given me a great start.  He was very patient, attentive to details, emphasized the importance of focusing on form and good technique.  I really enjoyed the training and learned a lot from it.  His teaching fee was very reasonable, and a good investment.  I would definitely recommend Charles to anyone who wants to learn archery."

- Larry T.

A Very Tight Vertical Line of Arrows

Boxing Testimonial

"Charles is enthusiastic about boxing and a patient teacher - taking the time to teach you the correct boxing stance and the different punch-types... it really is a strength building sport; doesn't take long to work up a sweat! Thank you, Charles, for teaching me to think defensively!"

- Norene W.

Boxing Testimonial

"Charles is very knowledgeable about the sport and is a very patient teacher. I was comfortable learning something new from him despite myself not being very good at it. He made the experience enjoyable and I would definitely recommend him if you are looking to take up boxing."

- Heather H.

Ice Skating + Swimming Testimonial

"Thank you again for teaching me ice skating and swimming. I feel much more confident now when skating / swimming alone and I am using the techniques you taught me.

Thank you so much!"

- Janet W.

Archery Testimonial

"Hello again!

Thank you for taking the time to teach me archery. It was a lot of fun even though it was more difficult than I was expecting. I am looking forward to my 2nd lesson!"

- Zeinab A.

Two Boxing Testimonials

"Charles is a great boxing instructor. I knew very little about boxing before I started taking lessons from him. Ten lessons later I feel much more confident about defending myself now that I know how to block punches and throwing them too."

- Cassandra W.

"Thank you for the lessons. My footwork and technique has improved dramatically thanks to you!"

- Stephen P.

Skating Lessons Testimonial

"Hey there!

Thank you again for the skating lessons and teaching me how to skate backwards. It was a lot of fun and much easier having someone to show me how to do it.

I look forward to wowing my friends with my new skills.


- Caprice D.
Looking to sign up for archery lessons, boxing lessons, swimming lessons, ice skating lessons or personal training sessions? Start by emailing and lets talk fitness!

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