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Showing posts with label Testimonials. Show all posts
Showing posts with label Testimonials. Show all posts

Archery Testimonials x 3

Archery Testimonial #1.
"We learned so much in so little time. We highly recommend Charles to anyone who is seeking to learn archery and wants to learn it properly."

- Amy and James K.
Archery Testimonial #2.
"Hi Charles,

First, I want to thank you for the very pleasant lesson this AM. 

As discussed, I would like to sign for 3 more lessons.


Edith C.
Archery Testimonial #3.
"Hey Charles, thanks again for the compound lessons. I learned a lot. You are a great instructor and I want to get more lessons again in 2017. See you then!"

- Muhammad J.

Why I prefer to teach archery one-on-one, Personalized Attention + Professionalism.

Note: While I have listed this under "Testimonials" this is really more of a Compliment.

Today I got a compliment from a fellow archer. He praised me for how professional I am at teaching archery and how I give such personalized attention to each student I teach.

He had seen me teaching many times in the past, but last Saturday he and I both witnessed a complete amateur teaching and he had his eyes opened to what happens when someone who doesn't know what they are doing attempts to teach archery.
  • Let alone teaching 7 people at once.
  • With 3 bows that were too powerful for beginners to be using. Including one 85 lb bow the "instructor" couldn't even pull back properly.
  • At one point the "instructor" was trying to show off by shooting his 85 lb bow and accidentally punched himself in the face. (I wish I had a video of it.)
  • With a shortage of finger gloves / arm bracers, which meant people had to share them.
  • With no personalized instruction, which meant he spent no time correcting their form errors.
  • Running around like he was trying to herd cats.
  • One of his students dry fired one of his bows. (Much to the cringing of nearby archers.)
  • He insisted they call him "sensei". (Yes, the white guy is insisting he be called sensei. Cultural appropriation much? I have a word for idiots like that: Baka.)
No surprise they kept completely missing the targets.

I was doing some personal practice and I watched with amusement, at one point I had one hand cupping my chin with a big smile on my face. Another archer, a regular, was watching too and we were both amused by it. "This is fascinating." I remember saying.

To me, watching amateurs teach archery is a highlight. Especially when they are utterly clueless as to what they are doing. Let alone watching them try to teach 7 people at once.

It would be like being a professional daycare worker watching someone babysit for the first time ever and you give them 7 toddlers to look after. Or a Formula 1 driver watching 7 amateurs who have never driven before behind the wheel of a Formula 1 car and watching a non-professional driver trying to teach them how to drive a Formula 1 car. It would be extremely amusing to watch.

So let me compare to what I do.

#1. I prefer to teach people one-on-one.

One-on-one is the absolute best way to learn archery. I will sometimes teach 2 or 3 friends at once, but I cap it at 3. I never teach more that. Part of it is that I devote myself to giving personalized instruction to my students and you cannot give that kind of personalized instruction when teaching large groups. People learn faster when they get one-on-one instruction.

I have sometimes been asked to teach large groups of people (20 or more) but I always refuse to deal with such events and instead recommend one of the local archery tag locations instead (I have my favourites when it comes to who I recommend).

I don't want to dilute the quality of my teaching by trying to teach crowds of people. It just isn't worth it. I want people to learn how to do archery properly and to get rid of their bad habits, and to not become discouraged. Having a shoddy instructor can lead to people failing to make progress and becoming discouraged, thus giving up at a sport that they could have become good at.

I believe everyone has the potential to become a good archer. They just need the right instructor and the time to apply themselves properly to learning the necessary skills.

#2. Every shot is watched and analyzed for mistakes.

Every. Single. Shot. I leave no room for errors. We are looking for perfection here, with the knowledge that complete perfection will never be achieved. This process means I am watching the student shoot, correcting their form errors to get rid of bad habits and replace them with good habits.

#3. I use appropriate archery equipment for beginners.

Nothing says you are clueless of what you are doing like giving a bow that is too powerful to people who cannot even pull it properly. When teaching I have 5 different sets of limbs available, all in lighter poundages, so that guaranteed regardless of the size, height, age, or even physical impairment I have a bow that my students can shoot.

#4. The first lesson always covers the basics.
  • Safety Lecture.
  • Eye Test.
  • How to Aim Lecture.
  • Proper Form Lecture.
  • Field Archery Practice - which means I am starting them off slowly with an aiming exercise that will nevertheless be challenging and fun.
#5. Sometimes I do demonstration rounds, but only for the purpose of teaching.

One of the common demonstrations I do is called my "Canting Demonstration" during which I do 1 perfect shot and 4 shots during which I am canting 4 different ways, that way students learn what canting is and how it effects the arrow. This usually happens during the first lesson. I really should make a YouTube video on the topic.

Another common demonstration I will do is "Inconsistent Draw Power" during which I demonstrate what happens when I deliberately use different amounts of draw. Such as not using a full draw, over-drawing to the cheek ("Cheeking"), under-drawing, and using different amounts of back power.

Doing a demonstration round should never be about trying to show off. It should be about teaching the student what happens when you do something correctly and what happens when you do it wrong. This means you first need to perform a perfect shot and then demonstrate what happens when you change one little thing and how that ruins the shot.

#6. I never punch myself in the face.

Although I will laugh about people who do this. I still wish I had a camera recording when that happened...

#7. I provide all the necessary equipment.

Not just the bows, but the finger gloves, arm guards, bowstringer, arrows and everything needed for practicing archery. Students should not have to be sharing equipment back and forth.

#8. Students learn what dry firing is and why you should not do it.

In a nutshell, dry firing is when someone pulls back a bow and lets go with no arrow on the bowstring, resulting in a horrible twanging sound and the bow possibly breaking. It might not break the first time it happens, but it isn't something you want to do again and again until it eventually breaks. It is very bad for the bow for it to be dry fired. Physically, what happens is all the power stored in a taut bow is expended into the limbs of the bow and causes it to vibrate. Those vibrations are so intense they can cause micro fractures in the bow limbs and cause the bow to eventually break.

On a compound bow this is even worse. Dry firing can cause the cables to come off the cams, causing a huge tangled mess, plus the cams could snap or come off the axle. A compound bow that has been dry fired loses its warranty and after several dry fires will likely be garbage.

#9. I prefer to be called Charles.

Because that is my name. I don't need a title, honourific or otherwise.

#10. I do this professionally.
  • I take this sport seriously.
  • I have been doing archery for 27 years. Except for that big gap in university.
  • I have been teaching for almost 7 years.
  • I shoot every style of bow. All five major styles of archery.
  • I currently own 29 different bows.
  • I have competed, although frankly I don't like competing because it is too much about ego.
  • I enjoy bowfishing, archery biathlon and a wide range of archery activities.
  • I published a book in 2015 titled "Dreaming of Zen Archery".
  • I am currently working on my 2nd and 3rd books about archery. The second book is about recreational archery, and the third book is about archery sayings and what they mean.
  • I make my own longbows and arrows during the winter as a hobby. I have been making bows since the age of 10. I also enjoy woodworking, which I find compliments my skills as a bow-maker.
  • I believe archers should exercise regularly. A well-tuned body leads to more accuracy.
  • I have a tiny archery range in my garage.
  • I practice archery in the winter. I sometimes even teach it during the winter.
  • I enjoy shooting at moving targets and performing trick shots.
  • I never stop seeking perfection.

Arrow Length Question + Archery Testimonial


Have a quick question regarding purchasing arrows.  How long should your arrows be with respect to your draw length?  Should they be the same length or should they be a little longer than your draw length?"

Kind regards,

Gordon M.


Hey Gordon!

One inch longer than the draw length is very common.

Some people have a habit (or like having the option) of overdrawing the bow and go for two inches past their normal draw length.

Some people also try to save weight (to increase speed slightly) by having only half an inch past their draw length.

Happy Shooting! Let me know if you have any additional questions.

Charles Moffat


Various cultures also historically used really long arrows for bowfishing or for hunting birds. The really long arrows would be easier to find / would float in the water, making their retrieval easier. In some cases the arrows would be almost as long as the bow or even longer than the bow itself.

Bowfishing from a Riverboat
Wai Wai Bowfisherman

Bird Hunting in the Amazon

Archery Testimonial

Had an awesome time learning archery the past month, the lessons had a good balance between formal and chill atmosphere.  Learned a lot about how to safely and properly handle the bow, but more importantly also about the proper ettiquette shooting at a public range; because nobody wants to be 'that guy'.

- Gordon M.

Archery Testimonials x 4


"Thanks again for the archery lessons! You are the best. We tried archery tag several times but didn't really learn how to shoot properly until we met you.

To anyone reading this, Charles is an amazing archery instructor who is very patient, very good at communicating ideas, and he helped us to get rid of a lot of our bad habits. You could not ask for a better instructor. He makes the lessons fun and we learned so much every lesson.

- Amber and Muhammad"


"Charles provides quality archery instruction and service. He has good attention to detail, is nice, friendly, very knowledgeable, and I am very happy with my archery skills. They are all due to his tips which covered everything from how to stand, how to pull, WHEN to pull, how to stand up straight, how to aim, how to release and much more. I had a problem with my drawing arm that was causing me to tremble, but Charles taught me how to fix it by pulling the bow correctly after pre-aiming. I would not have thought of that. He also taught me how to use consistent power so each arrow has the same amount of power and why that is important for accuracy. I am coming back for more lessons next year.

Thank you for the archery lessons!

- Zhang Min"


"Charles is a great instructor. I took five lessons with him and each lesson is different and tailored to fix whatever problems I am having. By lesson 5 I was shooting long distances and even scored a few bullseyes. The part I enjoyed most was the drills in which he would challenge me to try new things, like moving a target ball around so I have to learn how to adjust my aim, adjusting my aim for windy conditions and shooting at moving targets. I never thought I would be able to shoot at moving targets or long distances so accurately, but now I can.

I surpassed my expectations and now have my own equipment. I am extremely happy with the lessons I received.

- Jennifer D."


"To the reader:

Before signing up for archery lessons I did my research. I did this because I want to get into traditional bowhunting and I wanted someone who understood what I was looking for. One of the things that impressed me right away is that Charles practices archery in the winter. From what I can tell he is the only instructor in Toronto who does that. He also does bowfishing, which is not the same as bowhunting, but impressed me nevertheless. I was also impressed by the amazing amount of archery tips he had on his website, all for free - which got me thinking, if that is all the tips he gives away for free, then what is he teaching? So I decided it would be worthwhile to sign up for 1 lesson. I figured 1 lesson wouldn't hurt.

Wow. I learned so much in the first lesson it still boggles my mind. He started with a safety lecture, then he did an eye test to see which is my dominate eye, then he showed me how to put together a 3-piece recurve bow (at the time I didn't even know what a recurve bow was and I kept calling it a longbow by accident). Then he did a lecture on how to aim and then a lecture on proper archery form, which covered everything from what I should be doing with my toes, my fingers and even my neck.

Then we started shooting. Charles was very careful to adjust my form each time I was shooting so I could get better shots and foster what he calls good habits. Sometimes he allowed me to make mistakes so I could see what a difference bad habits makes. By the end of the lesson I was shooting clusters at a target 62 feet away.

Needless to say I immediately asked to sign up for more lessons. The following lessons taught me how arrow spine worked and how that effects the quality of the shot, how arrowheads come in different sizes and shapes and what they are used for, how to wax a bow string, how to properly string a recurve bow, how to string a real longbow, and he gradually increased the strength of the bows I was shooting so that I was becoming stronger. He also taught me several different aiming methods, which I found fascinating.

During lesson 6 we were shooting at a paper target of a deer 165 feet away, which I found to be a lot of fun. Charles had learned that I was also interested in bowhunting and surprised me during the final lesson with the deer target. He gave me an interesting tip:

If you want to hunt then you should routinely practice at double the distance you intend to hunt at. So for example if you want to hunt at 90 feet or less, then your should regularly practice at 180 feet. This way you feel confident in your accuracy at a time when you more likely to be pumped full of adrenaline and might start second guessing your accuracy.

That was an important tip to me. But it was just one of many I learned from his lessons. What you see on his website is just the 'tips' of the iceberg. Thanks again!

- Chris W."

Archery Testimonial + 10 Pointers at 100 Feet

Above: Bryn shows off two 10 pointers she got on the first time shooting at a distance of 100 feet.
On a somewhat cold and windy day in December.

"Charles is a great teacher! I have been taking classes with him since the summer, starting out as an absolute beginner. With Charles’ guidance I have progressed quickly, and now I shoot with confidence and accuracy. Charles is very knowledgeable about archery and intertwines lessons about theory and equipment into the practical, hands-on sessions. He has a good eye for trouble areas, and helps you quickly correct mistakes you’re making. Taking lessons with Charles has been a great experience and I can’t wait to return again in the spring!"

- Bryn J.


I typically start students off shooting at relatively short distances of 30 to 60 feet (10 to 20 yards) and then as they get better I start giving them longer distance challenges. In the above testimonial it was Bryn's first time shooting at a distance of roughly 100 feet. The first couple rounds was really more about figuring out where to aim, but after she figured out where to aim the quality of her clusters tightened up and she was scoring lots of yellows and reds.

Long range accuracy is challenging, but by practicing attention to detail with respect to form and learning how to adjust for wind conditions it is possible to get better and better. Earlier this year one of my students "Robin Hooded" and broke one of my arrows at a distance of 60 yards (180 feet).

For more information on this topic read Long Range Archery Tips or for people into compound bows, check out Shooting Compound Long Distances.

Archery Lessons Testimonial + Christmas Shopping List

"Thanks again for the archery lessons you gave our son during the Summer. You were a really great instructor.

We will be getting him his own equipment for Christmas. Can you recommend what equipment we should get him for Christmas and where to go shopping?

Have a great Christmas!
Maggie and Tobias H."

Samick Sage
Hey Maggie and Tobias!

You are welcome. Always happy to help.

Since your son is in his late teens I recommend getting him the following from Tent City in North York:

  • Samick Sage, 25 lbs, right hand pull.* $150.
  • 12 arrows, preferably 600 spine. Beman Junior Hunters or Easton 600s would work. $7 to $10 per arrow depending on the manufacturer or whether you have custom fletched arrows.
  • Finger glove, size large. Approx. $14.
  • Arm bracer. Approx. $20 or more for a good one.
  • Bowstringer. Approx. $12.
  • Bow string wax. Approx. $10.
  • Spare bow string for future use. Approx. $15.
  • Arrow rest. $7 to to $36 for a decent one. Do NOT get the plastic sticker arrow rests.
  • Quiver. Optional, prices vary.
* There are other bows I could recommend for your son, but the Samick Sage is a very good starter recurve bow. Samick also has a good warranty. Other brands / models I recommend include the Samick Red Stag, Jandao, Bear Grizzly, Martin Jaguar/Saber/Panther. All of these brands have a good or very good warranty. I recommend avoiding any company that doesn't have a warranty.

I also recommend avoiding any counterfeit / knock-off bows. A growing problem in the industry is disreputable companies selling counterfeit archery equipment made overseas in China/etc. Not only is there no warranty, but they break easily.

Best of luck and happy shooting!

Follow up email:

"Thanks for the list! Your advice is invaluable. See you next year!"

Archery Testimonials - June 2015

"Thanks so much, the lessons were so fun you're a great teacher."

- Natalie B.

"Thank you again for the wonderful archery lessons and also for being so accommodating after my husband broke his leg in 2014 and rescheduling us for 2015. It was a huge wait, but he really appreciated the extra time so he could heal properly. [I offered them a choice between a refund or we could reschedule for a much later date.]

Regarding the lessons we found the lecture on proper form very helpful and your insights into what we were doing wrong and how best to fix it made a huge difference. We learned a lot during our lessons.

Good luck to you in the future and we hope to see you again."

- Beth and John N.

"Thank you for the archery lessons you gave us in May. It made a huge difference in our shooting form. Sammy is now competing in high school archery competitions and I am coaching him.

I look forward to reading your archery book when it comes out but in the meantime I am reading that website you recommended."

- Maximilian S. and Sammy S.

Note - The website Maximilian is referring to is "A Blog for Archery Coaches" by Steve Ruis, which I highly recommend for anyone who is coaching archery.

"Thanks again for the archery lessons! We are recommending you to our friends so expect their emails soon."

- Mi Sun K.

Archery Testimonials, May 2015


"Charles made learning archery an enjoyable experience.  He is very knowledgeable and has the ability to pinpoint areas where a student needs help in his patient and witty style.  I bought my first bow and accessories after a couple of lessons with Charles, and has learned much more in subsequent lessons.  There are a lot of tips and pointers online, but only a knowledgeable instructor like Charles is able to observe and correct your mistakes individually.  Getting the basics right in archery is extremely important as bad habits are difficult to get rid of.

Charles made the learning process fun and enjoyable - the hallmark of a great instructor!  I would highly recommend Charles to anyone who wishes to learn archery in Toronto."

- Tim C.

"I took three archery lessons with Charles from Cardio Trek and can honestly say I enjoyed every lesson and learned a lot each time. I strongly recommend anyone looking for an archery instructor consider getting lessons from Charles.

The first lesson included a safety lecture, eye dominance test and a lecture on proper form - which Charles explained in a very thorough and easy to understand manner. By the end of the first lecture I was getting clusters of arrows near the bullseye.

Subsequent lessons focused on fine-tuning my form and aim so my clusters of arrows were tighter and more on target. I had no idea when I started archery it would be so difficult, but I am very happy that I got an instructor like Charles who really knows how to break down issues like form and explain the physics of why people make mistakes when shooting. I went away with a new appreciation for physics and human physiology.

Thank you again for all of your help."

- Sandy R.

"Thanks for the archery lessons and all the equipment advice. You are the best! My girlfriend and I will be recommending you to our friends. :)"

- Jeremiah D.

Archery Lessons Testimonials

If you are looking for archery lessons in Toronto I am currently accepting new students. Here are a few testimonials from some past students.

"Thank Charles for being such a great teacher and answering any questions I had about archery!

I really appreciate you taking the time to teach me how properly shoot. Starting off, I knew absolutely nothing about archery but after even just the first lesson, I was already 1000% more knowledgeable about the sport and even decided to get my own bow very shortly. I’ve already recommended Charles to a bunch of my friends and coworkers of mine because he certainly knows his stuff!"

- Mark H.

"Charles is an excellent teacher and mentor. He's patient and knowledgeable, which is key in any type of instructor. During my first few lessons, he gave excellent tips to provide a strong foundation and set me on the right path as an archer. He also knows to tailor later lessons specifically to each individual so you can improve quickly. I've had a lot of fun and seen a lot of improvement in my short time taking lessons. For archers at any level, I would highly recommend Charles as an instructor!

Thanks again for all your help last year and I look forward to seeing you at the range!"

- Raymond H.

"I thoroughly enjoyed my archery lessons with Charles and I have since gone back to him many times for equipment advice. I learned a lot from him during just the first few lessons, but I continually learned new things all the way until my 10th lesson. I will likely come back for more lessons when I get a longbow so I can learn 'the Howard Hill stance' that Charles demonstrated one time.

His knowledge, his patience and his willingness to teach is an asset to anyone who wants to learn archery."

- Jessica A.

"Thanks again for helping to improve my shot and tune my compound bow. For anyone who is into compound bows I recommend Charles' archery lessons. I drove all the way to Toronto [from Barrie] for his lessons and it was definitely worth it."

- Henry T.

Super Tight Arrow Cluster

Archery Lessons Testimonials X 2

Here are two more testimonials from earlier this year for my archery lessons.

"Hi Charles,

I wanted to thank you for making our first archery experience so much fun and entertaining yesterday. I think I speak for Carolyn and Gurdeep too when I say we had a great time, and that archery could be our new hobby.

Maybe I will be able to audition for a part in Arrow or Game of Thrones soon!!

Thanks again.

Bally J."

"Hello all!

I am writing this testimonial because I really loved the archery lessons I had with Charles. Not only did Charles make it easy to learn with his straight forward instructions, he also was incredibly knowledgeable about the physiology of archery form and the physics of how an arrow flies through the air. I came away from the lessons being able to shoot tight clusters consistently and I know without a doubt it would have taken forever for me to figure out how to do that through trial and error / trying to teach myself.

I also want to compliment Charles on his teaching style which is very supportive, encouraging and how he employs humour in order to make the coach-student relationship more enjoyable. Maybe that is just his personality. I wish my university professors were half as funny as Charles is.

In short, if you are looking for archery lessons in Toronto I highly recommend Charles. I have seen other archery instructors doing their thing, but seeing others in action shows me that I chose well when I signed up for lessons because I apparently got the best instructor in Toronto.

Very Happy,
Annabelle V."

Two Good Shots

Archery Testimonials X 5

Five testimonials from a selection of my archery students.


"I am so grateful for your tutelage. I will refer you when I come across someone interested in [your archery] services."

- Joseph Ian Z.

Update: Joseph also sent the following in March 2015, updating his original testimonial:

"Charles has been a wonderful instructor. I am as novice as they come when I started my first lesson. The whole experience was very pleasurable. He was very personable, adaptable and knowledgeable. I would definitely recommend to all. The fact I was able to hit a coffee cup lid from about 60 ft, by my third day, says a lot.



"This has been an awesome experience and I can see why people say you are #1 archery instructor in Toronto. I will be coming back for more lessons, but first I want to go buy a compound bow and then you can teach me how to tune the compound bow during the lessons. Thanks again!"

- Barry D.

Note - I was unaware that I am being called the #1 archery instructor in Toronto, but sure, if that is what people want to call me I am okay with that title. I am not going to go shouting it from the rooftops however. Humility is better for your aim.


"Hey man, thanks again for the lessons. I learned a lot from you. I am going to be buying my own bow and maybe a 2nd one so I can get my girlfriend into it. I might end up bringing her back for lessons as well."

- Jake T.


"Thanks again for the lessons. Patrick and Ryan really enjoyed learning from you and I am amazed at how quickly they learned how to shoot 10s. We will definitely recommend you to our friends. As per your suggestion we have already enrolled the boys in Boy Scouts so they can get some archery practice that way too. See you next Summer!"

- Mary-Lee and Jason G.


"Thank you again for teaching me and my boyfriend. He is now demanding we buy our own equipment so we can get into archery on a more permanent basis. We had a wonderful time and look forward to shooting more zombie targets in the future."

- Andrea L.

Below - Elvis teaching archery during a clip in the film "Tickle Me".

Want a fun target to shoot at? Zombie Elvis. :)

Archery Instructor Testimonials x 4

"Thank you for all the lessons."

- Yunrou Z., July 2014

"Charles is a very attentive and detail oriented archery instructor. You can tell he is passionate about archery and teaching archery, giving 110% to students and giving free archery advice even when he is not on the clock. One on one lessons with him are educational, entertaining and you could not ask for a more dedicated instructor. I have enjoyed every lesson, seen a dramatic improvement in my arrow clusters and I know this would not have happened without such a committed instructor."

- Timothy F., July 2014

"Thank you again for the lesson! I am amazed at how much I learned in one lesson. Also thank you for the advice on what equipment I will need to practice archery on my own, the advice was invaluable."

- Rebecca H., June 2014

"Thank you again for both lessons. When it started raining during the first lesson I thought the rest was just forfeit. The 2nd lesson [half of one due to it raining halfway through the first lesson] saw a huge improvement to my form and clusters. Keep up the great work and keep shooting those moving targets!"

- Gerry W., June 2014

Note - The last testimonial is referring to my personal practice of shooting at tiny moving targets attached to the target butt. Below are photos of examples.

Archery Testimonial

"Thanks again for the was awesome! I'd like to do another lesson on the next warmer day whenever you're available and at around the same time would be good too. Thanks for the picture! I really didn't expect to have those results for the first time out but the teaching must have been the key."

- Chris

Weight Loss Testimonial

The following was sent in via email. Congratulations on your weight loss!

"Dear Charles Moffat of Cardio Trek!

I live in San Diego California and I read your website every day. I started reading it about a month ago when I was looking for weight loss tips and a lot of the information on your website has been extremely usefult to me - even the weightlifting posts, even though I am not into that.

Since reading your website I have enacted a number of the tips from your site, including morning jogs (I only jog for 10 minutes, but I find it helps a lot), counting calories and tracking them in a journal, stretching and whenever I am bored I try out some of your frugal exercise ideas. As a result I've lost almost 10 lbs in the last month.

I am trying to lose weight slowly so I don't end up with loose baggy skin, and the prevention information on your site on that topic is very useful too.

I guess what I am trying to say is THANK YOU for offering lots of free advice on your website. I know I am not one of your clients, but I hope you will post my testimonial anyway.

Also one little question / suggestion, why don't you have more information about yourself on this website? A profile? I know a lot of personal trainers out there are egotists who love talking about themselves and are shameless self-promoters, but I couldn't find one single photo of yourself on your website and there is very little else about you. Maybe you are camera shy? Or maybe you're just not an egotist? Sorry if I seem overtly curious.

Thanks again!
Samantha K."

Hello Samantha!

I am happy to hear my writing has had such a profound effect on you and has been so useful to you. I too have an inspiration for my exercise - Sylvester Stallone and his Rocky Balboa film series, which he both wrote and starred in. If I were to ever meet Sly I would be sure to shake his hand and thank him for his inspirational films.

Plus anyone who can fit both Mr T and Hulk Hogan into the same film series deserves some kudos. Mr T was my hero when I was 5 years old.

Yes, its true I don't like putting photos of myself online, but I don't mind talking about myself. My interests include languages, traveling, freehand mountain climbing, cycling, archery, boxing, painting, photography, sculpture, fixing things, writing and perfecting various recipes in the kitchen. Truth be told if you Google the name Charles Moffat you will find a lot of information about my artistic career, my website design business, books I've written available on Kindle/Kobo and a lot more.

I don't like to talk too much about my artistic talents and other things on this website however because I feel it would distract from the purpose of this website, which is to promote exercise, healthy eating, and of course my personal training business here in Toronto.

I am planning to have a professional photoshoot done in 2013 which will be used to promote my talents as a personal trainer, but you're right, I am none too excited about being recognized on the street. I have already had my encounters with fame with respect to my artistic career and I have learned to value my anonymity online. (Because fans are crazy...)

I wish you continued success with your exercise goals and wish you a Merry Christmas and a Happy New Year too! Let me know if you have any specific exercise questions and I will be happy to answer them and post the results.

Charles Moffat

Archery Testimonial from Two Students

Two of my archery students sent in the photos below and the following testimonial:

“Charles provided a great introduction to archery and within a couple hours I felt far more comfortable and saw improved accuracy from start to finish.” - Shaun.

Archery Testimonial X 2

"Charles is a great archery instructor. We highly recommend him for anyone who is looking to take up the sport and wants to improve their aim dramatically in a hurry. The zombie archery target at the end of the lesson was a fun added bonus. Thanks again!"

- George and Linda R.

Archery Testimonial

"Charles was great. Patient, gives good advice and his approach to setting up for a shot was helpful and resulted in consistent shots." 

- Cesar O.

Archery Testimonial

"I am new to archery, and Charles has given me a great start.  He was very patient, attentive to details, emphasized the importance of focusing on form and good technique.  I really enjoyed the training and learned a lot from it.  His teaching fee was very reasonable, and a good investment.  I would definitely recommend Charles to anyone who wants to learn archery."

- Larry T.

A Very Tight Vertical Line of Arrows

Boxing Testimonial

"Charles is enthusiastic about boxing and a patient teacher - taking the time to teach you the correct boxing stance and the different punch-types... it really is a strength building sport; doesn't take long to work up a sweat! Thank you, Charles, for teaching me to think defensively!"

- Norene W.

Boxing Testimonial

"Charles is very knowledgeable about the sport and is a very patient teacher. I was comfortable learning something new from him despite myself not being very good at it. He made the experience enjoyable and I would definitely recommend him if you are looking to take up boxing."

- Heather H.
Looking to sign up for archery lessons, boxing lessons, swimming lessons, ice skating lessons or personal training sessions? Start by emailing and lets talk fitness!


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