Personal Training in Toronto Archery Lessons in Toronto Boxing Lessons in Toronto Ice Skating Lessons in Toronto Swimming Lessons in Toronto
Sign up for personal training / sports training by emailing

Dog Jogging for Beginners

Rule #1. Don't walk your dog - JOG YOUR DOG.

Rule #2. Use a short or medium length leash - this way as your dog jogs, you have to keep up according to their speed. For best results get a leash that goes around your waist.

Rule #3. Stop to drink once in awhile - Give your dog a drink too!

Rule #4. Jog the same speed as your dog is jogging. Not too fast, not too slow.

Rule #5. When your dog is tired it is time for a break!

Rule #6. If your dog is really big or really small you will need to learn to be either faster or slower while jogging.

Rule #7. Avoid areas with high traffic. Less busy streets are best.

Rule #8. Skip your iPod for once. Listen to the sound of your heart and your feet (and your dog's feet) on the pavement.

Rule #9. Eat something after you are done jogging. A protein shake, a boiled egg, chocolate milk - something with protein in it. Feed your dog too!

Rule #10. Remember, DOG JOGGING IS FUN. And the beauty of it is because your dog wants to go jogging it forces you to stick to a schedule.

Note: There is even COMPETITIVE DOG JOGGING. Nothing like a frugal competitive sport to get you in the mood to exercise!

No comments:

Post a Comment

Comments containing links will be marked as spam and not approved. We moderate EVERY comment. Unmoderated comments are hidden until approved.

If you want better quality advertising, consider product reviews instead.

Looking to sign up for archery lessons, boxing lessons, swimming lessons, ice skating lessons or personal training sessions? Start by emailing and lets talk fitness!


Popular Posts

Cardio Trek Posts