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Xmas To Do List / Winter Activities

The following is a list of past posts on Cardio Trek on the topics of exercising / dieting / xmas gift vouchers during the Holiday Season / Winter. Happy Holidays from Cardio Trek!


Build a Beach Perfect Body - In the Winter!

Ice Storm Exercises from December 2013

Exercise Now, Before the Winter Begins

8 Christmas Day Exercises for the Whole Family

Working Out, Despite the Winter Blues

10 Winter Exercising Tips

12 Fun Winter Activities


Winter Weight Gain - What to do about it!

Vitamin D and your Winter Diet


The 12 Days of Xmas Fitness Gifts

Get Exercise Gift Vouchers for Xmas

Xmas Gift Archery Lessons


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