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Fitness Trends in Toronto, 2016

Toronto's gyms are changing. In 2016 we saw some dramatic changes so far this year.

Old School Exercises like Push-ups, Chin-ups, and Jumping Jacks are In.

But Crossfit is now out and no longer popular.


Archery Lessons are in.

But those grueling Zumba classes are out.


Indoor and outdoor obstacle courses are in. (This includes Pursuit OCR, which offers up a jungle gym slash obstacle course adults can race through. There is also the Battlefrog Obstacle Race.)

Boring single use exercise machines at the gym are out.


Fitness Tracking T-shirts are in and getting the techies excited.

Fitbits are now out. So much for that fad.


Bodyweight exercises like Yoga, Push-ups, and TRX Suspension Training (shown below) are in.

Indoor Cycling and Spin Classes are out. Who wants to pay to bicycle indoors without actually going anywhere?


High-intensity interval training (HIIT) is in.

Pole Dancing Classes are out. That was so two years ago...


Tight Rope Walking is in. You can even buy a tight rope walking kit that attaches between two trees. Fun to do with friends.

Those idiotic Bosu balls are out.

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