Personal Training in Toronto Archery Lessons in Toronto Boxing Lessons in Toronto Ice Skating Lessons in Toronto Swimming Lessons in Toronto
Sign up for personal training / sports training by emailing

Running Gear

FASHION - If and when you decide to take up jogging or running there is a list of things you will want.

#1. Running Shoes - ie. A good pair of Nike running shoes. Just do it.

#2. Comfortable Pants or Shorts - If its winter you will want something you can run in easily and has some kind of deep pocket to keep your house/apartments keys in so you don't get locked outside. (Speaking for myself, I wear camouflage army pants with big pockets.)

#3. A Hoodie - Because nothing says jogging like running around like Rocky Balboa in matching grey pants and hoodie.

#4. Gloves - If you're jogging in the winter comfortable warm gloves is a must.

#5. Scheduler - It doesn't matter whether you use a calendar, your alarm clock on your cellphone or a fancy dancy device specifically for joggers. Anyone who tracks their jogging is more likely to turn it into a routine and become successful in their goal of losing weight, running marathons, etc.

#6. Music - This is really optional, but a mp3 player or old fashioned walkman works just as well if you need extra motivation. I recommend including several songs from the Rocky soundtrack just for fun.

No comments:

Post a Comment

Comments containing links will be marked as spam and not approved. We moderate EVERY comment. Unmoderated comments are hidden until approved.

If you want better quality advertising, consider product reviews instead.

Looking to sign up for archery lessons, boxing lessons, swimming lessons, ice skating lessons or personal training sessions? Start by emailing and lets talk fitness!


Popular Posts

Cardio Trek Posts